Master Parrella's Kung Fu Centers

About Our Arts

There are two primary styles of Chinese Kung-Fu taught here at the Center. Follow the links below to bring you to pages that will explain each styles history, strategies and techniques. Both styles are taught separately but simultaneously. Our curriculum includes; Hand & Weapon Forms, Cardiovascular Training, Body Conditioning, Focus Mitt and Pad Drills, 2-Person Drills and Light to Full Contact Sparring (Intensity of which is to be matched with the goals of each student).

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